Mental Health First Aid (MHFA)
Learn how to confidently recognise, respond to, and support those experiencing mental health challenges.
About This Course
With 1 in 5 Australians experiencing a mental health problem in any given year, it’s highly likely that we all know someone—whether a friend, family member, or colleague—who is facing these challenges, whether we realise it or not. Our Mental Health First Aid (MHFA) course is designed to equip adults with practical skills, knowledge, and the confidence to provide initial support to someone experiencing mental health issues or a mental health crisis.
This practical, evidence-based course prepares you to make a meaningful difference, whether at work, at home or in your community. No prior mental health experience is needed—just a desire to help.
Upon successfully completing the course and assessment, you will be awarded the title of certified Mental Health First Aider (MHFAider), with accreditation valid for three years.
12 Hours
Key Benefits
Promote Steps & Pathways to Support
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Learn how to recognise signs and symptoms of common mental health problems and provide initial support until professional help is available.
Empower People to Assist
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Gain the confidence to intervene early, both in the workplace and in everyday life, and help guide someone toward professional support.
Reduce Stigma & Misinformation
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Equip yourself with the knowledge to challenge and reduce the stigma surrounding mental health, fostering a more open and supportive environment.
Internationally Recognised
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Join the global community of over 6 million trained MHFAiders in 25 countries.
This course is ideal for adults from all walks of life, including:
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Employers and HR professionals looking to support staff wellbeing.
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Teachers, community leaders, and caregivers who regularly interact with individuals facing mental health challenges.
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Any adult interested in becoming more proactive in mental health support.
No prior knowledge of mental health is required—just a willingness to learn and make a positive impact.
Who Should Attend
Course Overview
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Understanding mental health problems and crises.
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Identifying the signs and symptoms of common mental health issues.
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Providing initial support until professional help is available or the crisis resolves.
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Navigating mental health conversations with empathy and care.
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Practical and case studies to build confidence.
Course Content
This course covers common and disabling mental health problems and crisis situations. Participants learn how to apply mental health first aid to adults across a range of situations, including:
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Depression
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Anxiety
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Psychosis
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Substance use problems
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Suicidal thoughts and behaviours
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Panic attacks
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Non-suicidal self-injury
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Traumatic events
Mental Health First Aid
2 Day
12 hours
Accreditation available
Digital certificate when eligible
Foundation Level
Fantastic course, much needed. A lot of the material touched on things that I have personally experienced and would have loved to have someone with MHFA (skills) support me the way the course teaches MHFAiders to do. The more MHFAiders out there, the better.
Anonymous
Alice Springs
Accredited by Mental Health First Aid Australia
We are proud to be an accredited provider of the Mental Health First Aid (MHFA) course, approved and backed by Mental Health First Aid Australia. This recognition allows us to deliver this impactful and much-needed training, empowering individuals to make a real difference in their communities and workplaces.
We believe in the importance of providing evidence-based, practical skills that help reduce the stigma around mental health and foster more supportive environments.
Frequently Asked Questions
Our pricing starts from $300 per learner, covering all course materials, practical exercises, assessment and certification. Whether you're looking to support a small team or roll out mental health support across your organisation, we’re here to help you achieve your goals.
Talk to us today to discuss your needs and secure your spot.
This course is open to anyone interested in mental health first aid—no prior knowledge is required.
Besides an open mind and willingness to learn, you’ll need to bring a notebook and any materials you’d like to reference. All other materials will be provided.
Upon successfully completing the course and assessment, you’ll be certified as a Mental Health First Aider (MHFAider), with accreditation valid for 3 years.
The Enrolment Process
Found the perfect course for you and your team, or still have a few questions? Simply hit the button below to register your interest and secure your spot. One of our team members will reach out shortly to discuss your goals, answer any questions, and guide you through the enrolment process.
Course Schedule
Our Mental Health First Aid (MHFA) courses run fortnightly, providing regular opportunities to participate in this essential training. Enquire below to find out the date of the next course and secure your place in an upcoming session.
Reviews
"Solomon was very well-spoken and seemed as though he had a good handle on the course content. We covered some heavy topics, and he navigated some great discussion with the group."
Unknown. Alice Springs
"Excellent and engaging, informative and relevent. Extremely well presented."
Unknown. Alice Springs
"Your ability to explain concepts in a clear and approachable way made the session both informative and engaging. You made everyone feel comfortable discussing sensitive topics. Thank you for creating such a supportive and positive learning experience."
Unknown. Alice Springs